Do you know what drives you in your choices? Are you actively seeking or passively seeking what you truly want? Do you know what you truly want or do not want? The Sacral Chakra is associated with creativity and realizing what you want for your life. The positive aspects of this chakra are Sexuality, Procreation, Playful energy, Desire, Pleasure, Feelings and Relationships. When in balance we find a balance between being needed and being independent, assertive and submissive, giving and receiving as well as a time to be vulnerable. Our relationship with people, things and money are all healthy. Have you let go of your past or is it still defining who you are? Have you learned to communicate and set healthy boundaries in your relationships? If there is a malfunction within this chakra there may arise sexual problems, impotence, frigidity, uterine and bladder disease, circulation system issues, guilt or cutting off of all emotional feelings.
"I respect my needs and the needs of others in my relationships and will act accordingly, I will come to a place of balance and equality in all my relationships"
This affirmation can be repeated daily, as a way of opening and balancing your sacral chakra.
The element that governs this chakra is water, to begin your meditation, sit quietly and drink a glass of water. Feel it move into your body and refresh your mouth, throat and stomach. Imagine this water floats through your body, veins, muscles and digestive system. Imagine that the water draws all negativity you want to release from your body and your life. Think of the emotions or things you would like to remove from your life. See them flowing out of you with the water through a chord which feeds into a stream or river. This stream or river carries all the negativity away from you. Let go and release all of the tension, the emotions, relationships that do not serve you anymore. Now think about what you would like in your life. With a flow of a waterfall imagine all that you would like to appear in your life is coming over the waterfall and filling your body from the top of your head to your toes. The blessings fill your entire body, you feel them flow through you. This water fall pushes the negative even further away and fills the stream or river with fresh positive aspects of your life. Remain still here and be thankful for the blessings you have received. What ever your heart desires... so it shall be. Release negative to the Divine, allow the Divine to fill it back up with your desires. All you have to do is know what you want and it will come to you. Believe, you deserve this, Feel.... and so it is.....